Organic Foods and Café, a leading organic foods supermarket with multiple branches in Dubai and Abu Dhabi, makes healthier eating easier and more accessible with its ready-to-eat meals. All ready-to-eat options are prepared in-house and made using only 100% organic ingredients.
Through this initiative, Organic Foods and Café aims to make switching to organic easier for more people and families. Its ready-to-eat meals also suit those struggling to stick to an organic diet, as well as students, working professionals and other busy demographics who need healthier snacks, lunch, and dinner options that are not only delicious but also easy to grab and go.
Why Organic Foods and Café Ready-to-Eat Meals?
Ready-to-eat organic meals are an excellent option if you want nutritious, high-quality food but do not have hours to spend on ingredient-shopping, prepping, and cooking in the kitchen. Buying ready-to-eat meals from a reputable organic supermarket like Organic Foods and Café also eliminates the guesswork about which products are truly organic and healthy.
Since Organic Foods and Café is regularly audited to ensure it’s sticking to its mandate of carrying only organic products, you know you can trust the products on its shelves.
Whatever you buy here, it’s organic. For instance, it sources its fresh produce not from the open market but from handpicked farmers whose facilities they’ve visited, inspected, and evaluated to ensure they’re true to organic farming and processing principles.
Organic Foods and Café also carries many vegan products and caters to vegan consumers. Many of their ready-to-eat meals are vegan, so the ready-to-eat selection is a good starting point when looking for a quick vegan snack or a filling vegan meal.
Even if you’re not vegan or switching to organic, and perhaps you just want healthier food, you should still check out Organic Foods and Café’s ready-to-eat choices. These meals are made only with organic ingredients, so they ensure you consume food free from synthetic pesticides, chemicals, and preservatives. For these and other reasons, these ready-to-eat organic food packs are healthier than your typical instant options.
Ready-to-Eat Meal Categories
The available ready-to-eat meals vary according to supply and season. Generally, however, Organic Foods and Café offers the following types of ready-to-consume dishes.
Salads
You can never go wrong with a salad. For a healthy pick-me-up, get a pre-packed organic salad and enjoy a fresh, wholesome meal.
Options often feature leafy greens like spinach, arugula, kale, cabbage, lettuce, broccoli, or mixed baby greens. Most have roast chicken breast or eggs for protein, but there are all-vegetable options like the garden salad. Many have roasted seeds, nuts, and cheese. Salad dressings range from egg-based emulsions (e.g., mayonnaise, Hollandaise) to oil-based options (e.g., vinaigrette).
Popular salad choices include:
- Classic salads: Caesar, Greek, and garden salads
- Grain-based options: Quinoa or bulgur wheat salads loaded with roasted vegetables
- Specialty salads: Superfood blends with kale, avocado, and organic berries or nuts
Sandwiches
Organic sandwiches offer convenience and variety. Built on organic whole-grain, sourdough or gluten-free bread, they are stuffed with high-quality ingredients like:
- A protein: Beef from grass-fed cows, free-range turkey, organic eggs
- Vegetarian fillings: Grilled peppers, hummus, or smashed avocado
Sandwiches are versatile and can be infused with delicious flavors. Think Middle Eastern wraps, falafel sandwiches, and Mediterranean paninis.
One of their biggest strengths, moreover, is their flexibility. Sandwiches are perfect for on-the-go meals.
Antipasti
Whether you’re hosting guests or snacking solo, antipasti deliver bold flavors in small bites. This category will get you going in between meals.
Some popular organic choices include:
- Dips: Hummus (classic or beet-infused), baba ghanoush, and tzatziki
- Olives: Marinated or stuffed organic olives, including options with garlic or herbs
- Appetizers: Grilled artichokes, roasted peppers, and sundried tomatoes packed in organic olive oil
Antipasti can be enjoyed on their own, but they are also delicious paired with crackers, breadsticks, and fresh vegetable sticks.
Vegetable Sticks
A snack staple, organic vegetable sticks are pre-washed, pre-cut, and ready to enjoy out of the cup. These often include carrots, celery, cucumber, and bell peppers, and they may be available as standalone packs or paired with organic dips like guacamole or peanut butter.
Ready-to-eat vegetable sticks are a refreshing, low-calorie snack packed with crunch and nutrients.
Soups & Broth
Soups and broths are comforting and nourishing, and you can have all their goodness but organic, with some gluten-free options, too. They are often made using seasonal vegetables, organic meats, and natural herbs. Varieties include:
- Classic soups: Tomato basil, creamy pumpkin, or hearty lentil
- Protein-rich options: Chicken and wild rice, organic beef stew, or miso soup
- Vegan broths: Vegetable medleys rich in flavors like ginger, lemongrass, or turmeric
These soups are a perfect quick and light lunch or dinner.
Bento
Organic bento boxes are excellent options if you’re looking for a complete and rounded meal. Each bento box may include:
- A protein source: Organic chicken, fish, or tofu
- Grains: Brown rice, quinoa
- Vegetable sides: Pickled vegetables, steamed greens, or beans
Perfectly portioned, these bento boxes are a healthy, flavorful meal you can bring and enjoy anywhere.
Convenient and Healthy Meals
Organic Foods and Café is a leading organic supermarket that carries organic products and now offers ready-to-eat organic snacks, lunches and dinners. They have packed and ready-to-enjoy salads, sandwiches, antipasti, vegetable sticks, and bentos. They also have sushi rolls, noodles, pasta, rice dishes, and chilled desserts.
Organic Foods and Café’s ready-to-eat meals are for you if you’re looking for fresh, flavorful, and healthy meals that fit your preferences and dietary needs.





