Diwali Recipes for India Gate Quinoa

11

1. Quinoa hazelnut laddoos

Ingredients for ladoo

100 g cooked quinoa
150 g hazelnut powder
50 g crushed hazelnut pieces
50 g icing sugar
30 g hazelnut paste/ nutella
2 mashed bananas

Ingredients for coating


Dark chocolate approx. 250 g for coating
1 packet digestive biscuits


Method

1. Combine all the ingredients for ladoos and make small balls and freeze for 30 minutes until firm

2. Melt dark chocolate and dip each ball in it and coat with digestive biscuits and let it set and serve chilled

Total calories3711 kcals 
Carbs349 g
Proteins146.6 g 
Fats137.2g   
Fiber24.7g   

2. Quinoa halwa


Ingredients    
 
1 cup quinoa
½ cup sugar
1/4th cup milk
½ cup ghee
4-5 cardamom crushed
saffron
silver leaf
1/4th cup raisin
2 cups water
2 tsp gram flour
1 tsp corn flour

Method

1. Heat ghee n roast quinoa, gram flour n corn flour.


2. On side make syrup of water, sugar, saffron n milk and add to roasted quinoa and mix well till thick

3. Remove from heat and add raisins n mix

4. Cool and serve with silver leaf

Total calories907.1 kcals /
Carbs81 g
Proteins10.7 g
Fats62.3 g
Fiber3

3. Quinoa Methi Tikki

Ingredients

  • Quinoa:  100gms
  • Salt: to taste
  • Boiled potatoes: 50gms
  • Ginger: 10gms
  • Green chilli: 10gms
  • Kasoori methi: 5gms
  • Yellow chilli powder: 5gms
  • Roasted chana dal powder: 20gms

Procedure:

  • Boil the quinoa with salt, strain it and keep it aside.
  • Add boiled and grated potatoes in the quinoa, salt, chopped ginger, chopped green chilli, kasoori methi, yellow chilli powder and roasted chana dal powder.
  • Make tikkis out of the mixture and shallow fry them in a non-stick pan.
  • Serve it with achari mayo.
Total Calories216.6kcals
Cho44.9g
Fats2.3g
Proteins8.65g
Fiber3.2g

4. Tandoori mushrooms with quinoa

For marination

  • Hung curd- 80 gms
  • Cream- 20 gms
  • Salt & pepper to taste
  • Turmeric – small pinch
  • Cumin powder – 1/4 tsp

Filling

  • Quinoa – 60 GMs boiled
  • Paneer grated – 30 GMs
  • Coriander chopped- 1 tbsp
  • Mushrooms (big enough to be stuffed) -10 pieces

Marinate the mushrooms and fill the empty stem spaces with the filling. Bake them in an OTG for 15-20 mins at 200 degrees Celsius or till the mushrooms are well cooked. Serve Garnished with chopped coriander and ketchup

Total Calories285 kcals
Cho144.3g
Fats12.9g
Proteins16g
Fiber4.3g

5. Quinoa Biryani

Ingredients

  • Quinoa: 100 gms
  • Diced Mixed peppers: 80 gms
  • Chopped Onions: 40 gms
  • Diced Cooked Potatoes: 40 gms
  • Chopped tomatoes: 40 gms
  • Ginger Garlic Paste: 10 gms
  • Biryani Masala: ½ tablespoon
  • Lemon juice: ½ tsp.
  • Fresh coriander: 30 gms
  • Oil: 30ml
  • Coal: 1 piece

Method

  • Cook the quinoa in vegetable stock on a medium flame till its done.
  • Add oil in a pan, sweat the onions, add all the spices and chopped vegetables and cook until tender.
  • Now, add the Quinoa. Check for seasoning.
  • Give the quinoa a little smoke by burning the coal and then placing it in a small bowl on top of the quinoa with ghee & garlic. Close with aluminum foil.
  • Place in a small microwave bowl. Sprinkle some water over it. Heat in the microwave & de-mold on a plate.
  • Garnish with caramelized onions & coriander.
Total Calories456 cal
Fiber3g
Carbs34.6g
Protein4.08g
Fats35g