The main motto is strength through movement for everyone
Dubai, UAE: Creaky joints? Weak core? Poor posture? If you are looking to add some much-needed exercise to your hectic schedule, there’s good news coming your way –Mycore, an all-new core strengthening studio, is opening this November in Dubai Science Park, the region’s leading science and healthcare-focused business district.
Focusing on socially connected group sessions that are small-scale, Mycore bills itself as a welcome space for all, male and female, young and old, who are eager to challenge their physical body and mind.
Born out of a deep love for Pilates, the studio entices residents with Zen décor, welcoming instructors and personalized classes that are inclusive to all, making it just the space for anyone to relax in long after sessions have ended.
With a philosophy centered around giving back to the community, it’s hardly a surprise that Mycore is kicking off its launch with a variety of community classes that are in line with Dubai’s 30×30 Fitness Challenge wellness celebration. Dubai Fitness Challenge helps create a fitness-focused mindset and inspires residents to seek healthy, active lifestyles which is why Mycore has partnered up with Dubai Media City and Dubai Studio City to bring Pilates and Yoga classes closer to more members of the community.
With a choice of different yoga sessions to Pilates classes, residents can get tap into a heathier lifestyle with Mycore.
Sunset Yoga: An excellent practice after a long day, ideal for relaxation with a gentle exercise using the warmth of the sun to recharge the soul.
Super Power Pilates: A Pilates class that will leave one feeling charged with super powers! Being a focused full body workout that will burn away fat and tone muscles, this workout emphasizes control, balance, and core strength through traditional Pilates mat work.
Vinyasa Flow: The Vinyasa Flow session keeps you moving through stringed movements using your breath and helps in building strength and flexibility.
Family Yoga: A fantastic opportunity for the families to bond while moving together. This class includes breathing, poses, and mindfulness for the whole family to enjoy.
Yin Yoga: A gentle and relaxing all-level class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine and is suitable to all levels of students through extended holds of postures.
That’s not all! Certified and highly passionate instructors will be guiding and supporting guests every step of the way, all while bringing the community together with mindful exercises.
Dubai Media City:
7th November: Sunset Yoga 5:30 pm
8th November: Super Powers Pilates 5:30 pm
9th November: Vinyasa Flow Pilates 5:30 pm
10th November: Super Powers Pilates 5:30 pm
11th November: Yin Yoga 5:30 pm
12th November: Family Yoga
13th November: Super Powers Pilates, 5:00 pm
Dubai Studio City:
21st November: Sunset Yoga 5:30 pm
22nd November: Super Powers Pilates 5:30 pm
23rd November: Vinyasa Flow Pilates 5:30 pm
24th November: Super Powers Pilates 5:30 pm
25th November: Yin Yoga 5:30 pm
26th November: Family Yoga
27th November: Super Powers Pilates, 5:00 pm
About Mycore:
Mycore was born out of a passion for Pilates and yoga, a passion that they share with the community at their airy studio in Science Park. Creating a fun, inclusive and socially connected culture where everyone is welcome and supported, Mycore’s highly skilled and passionate instructors guide students through group exercises designed to enhance the way they move, build a strong core and leave everyone physically and mentally fit.
