Participants will reap the benefits of specialised meal plans, weigh-ins and functional training plus a chance to win a ranking prize at the final event!

Dubai, UAE: Chalk Training Ground is offering the UAE community the ultimate chance to transform their lifestyle with a special 12-week Shredder Program. The challenge encompasses nutrition, training, body analysis consultations, progress checks, and physique analysis recording kicking off on September 12, 2022, at the New Golden Mile 3 destination on the Palm.

The program is designed for the participants to get their metabolism revved up, create healthy diets to incorporate more lean meats and healthy carbs, and get them in the habit of hitting the gym regularly. According to Chalk Training Ground experts, success lies in finding the right balance between calorie intake and exercise.

There will be dedicated trainers overseeing progress while also being on this transformational journey alongside the contestants, sharing their extensive knowledge, support, guidance, and keeping the motivation on a high.  On the nutrition front, The Daily Grind Café’s chefs will curate daily specialised meals adapted to ensure each participant reaches their goals, and the program will also include a raw three-day detox.

Prices vary for CTG members and non-members. Costing up at AED 9,299, non-members receive: access to 50 sessions splitting into four per week, access to the open gym and all program workouts, as well as consultations, nutritional guidance, and progress checks. For Chalk Training Ground members, the 12-week program will cost AED 5,400, and offer unlimited sessions in addition to all the other features.

About Chalk Training Ground

Chalk Training Ground is the future of the everyday athlete, aimed at removing the boundaries of possibility and potential within the realm of sport and fitness. Its mission is to inspire as many people as possible to live a life of health and ultimate human performance and nurture a community of camaraderie, kindness and fun where everyone is an athlete.

Founded by Trisha Cadden and Frankie Kelly in 2022, who boast decades of professional sports and fitness experience across various fields, CTG is a class-based (group training) Fitness Ground, specialising in transformations and sports performance.  Offering a diverse class schedule focusing on High-Intensity Interval Training, Functional Circuits, Endurance Training and Weightlifting together with Strength and Conditioning, CTG has got you covered no matter what your goals or starting point. All levels train together which is part of the magic, providing levels of support, encouragement, and inspiration to one another for simply “getting stuck in”! Community and Inclusion are paramount at CTG where everyone is a team player and confidence levels are built whilst gaining new friendship circles from day one.