The Palm’s latest fitness playground launches exclusive classes for teens this summer

Dubai, UAE: Chalk Training Ground launches a strength training camp specially designed for teenagers, kicking off on 12 July. The unique workouts are created to help promote fitness and health through strength and conditioning and help young adults get into sports.

Open to teens aged 14-18 of all fitness levels, the classes also aim to encourage social interaction, enhanced motor skills and coordination through the carefully curated functional training taking place within a safe and supportive environment. The classes will be led by qualified coaches who will be available throughout to provide motivation, and inspiration, and ensure the correct techniques for every move.

The group-based exercises will take place twice a week – Tuesday and Thursday at the gym, located at New Golden Mile 3, The Palm from 9:30am – 10:30am and can be purchased for AED 1,049 a month (a package of 8 classes).

About Chalk Training Ground

Chalk Training Ground is the future of the everyday athlete, aimed at removing the boundaries of possibility and potential within the realm of sport and fitness. Its mission is to inspire as many people as possible to live a life of health and ultimate human performance and nurture a community of camaraderie, kindness and fun where everyone is an athlete.

Founded by Trisha Cadden and Frankie Kelly in 2022, who boast decades of professional sports and fitness experience across various fields, CTG is a class-based (group training) Fitness Ground, specialising in transformations and sports performance.  Offering a diverse class schedule focusing on High-Intensity Interval Training, Functional Circuits, Endurance Training and Weightlifting together with Strength and Conditioning, CTG has got you covered no matter what your goals or starting point. All levels train together which is part of the magic, providing levels of support, encouragement, and inspiration to one another for simply “getting stuck in”! Community and Inclusion are paramount at CTG where everyone is a team player and confidence levels are built whilst gaining new friendship circles from day one.